There are alot of guys that lay awake at night, staring at the ceiling trying to make sense of it all.  Where did their sexual stamina go?  Sometimes, it may feel like a switch was just flipped, one day you are having great sex with your partner and the next you cant even keep it erect for more than 2 minutes.  Well, the causes are alot harder to understand than the solutions, and you can use these simple tips the next time you find yourself going limp in the bedroom.

Focus on Your Favorite Part

When you are with the women you love, you need to focus on a part of her body that finds you most sexually attractive.  Some guys are breast guys, some guys are ass guys, and some even get off on feet (never could figure out why).  The point is, you need to focus on a what made you sexually attracted to your women in the first place.  When your in the act, try to maintain your composure while trying to satisfy her needs as well.

Try Masturbation Early in The Day

This may sound silly, but it works.  Anytime i just don’t feel in the mood for sex, I simply masturbate a little bit during the day, almost to the point where I’m going to cum, then I stop!  That’sright, stop what your doing and let it go limp again.  You would be shocked to see how fast you can get it up the next time around, and how long you can last during your next session.  Use a cream or ointment like vasoline to speed up the process, just don’t orgasm!

Go All Natural

There are plenty of male enhancement supplements that work great to give you that overall staying power you so desire.  One we came across is a supplement called vigrx plus, which is manufactured by a company called Leading Edge HEalth.  I personally have had the best sex of my life using this supplement, as it intensifys orgasms better than ever and gives me that extra edge in the bedroom.  I have been using it for about 2 years now and it hasn’t failed me yet.  Just pop one pill about an hour before sex, and a little stimulation should do the trick.  But stay away from some dangerous male enhancement pills such as xantho rx and others that contain yohimbe.

Get More Exercise and Eat Better

Obesity.  It is without a doubt one of the leading causes of ED in men, but most men shrug it off.  You may not think your obese, but recent studies suggest that even an additional 40 pounds of fat can lead to significant problems in the bedroom.  So the next time you pick up that donut or cheeseburger, you may want to think about the consequences of your sex life instead.

For some guys there sex life is non existent, so there is nothing short of recommending a cheap dating site for you to check out.  Go to plentyoffish.com, register for an account (its free) and start working on your game!